Real talk from a Pharmacist and Mama. How debt free life helps my work-life balance, dealing with unemployment and a job search. Family, travel, health and personal finance with plans for early retirement/#FIRE
All topics related to health. mental health, work-life balance, physical health. health tips and tricks. Money saving health ideas. Pharmacy health topics. mindfulness and stress reduction. Work less for better health. Mindfulness. Stress reduction and better attention to the moment. Increased happiness and awareness of yourself and surroundings. Better attention and better parenting, being better spouse and better relationships. What really matters? more of what matters and less of what doesn’t. Identify things that decrease happiness.